Sandra Cook

I was first introduced to yoga as a child, in 1976. I loved it and developed a regular practice in my teens. I have practiced with many teachers from different traditions over the years.

In 2006 I qualified as a Yoga Scotland teacher, completing a wide range of modules and attending many workshops and retreats. I went on to qualify as a Diploma Course Tutor with the British Wheel of Yoga in 2019.

I have led the foundation course for Yoga Scotland and the 500-hour teacher training course for the British Wheel of Yoga. I have also been the chair of Grampian Yoga & Regional Officer for BWY Scotland.

I continue to run regular classes for all ages and abilities as well as retreats abroad.

For me, yoga is delightful to do and I want to share this passion with others. My aim is simply to encourage more people to do yoga and to make yoga accessible to all.

I am looking forward to work with you all, forming close relationships with other yoga organisation to spread YOGA & PEACE.

Light & hugs Sandra